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Rethinking stress webinar

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Experiencing stress? Join the Rethinking Stress webinar to improve your mental and physical wellbeing.

Event details

Learn how to leverage stress and make it work to your benefit.

Date
Wednesday 5 May 2021
Time
9.30am to 11.30am
Venue
Online via Zoom
Cost
Free

Many people assume that stress is harmful and that they should avoid it at all cost. This webinar offers a new view of stress, enabling you to change your mindset and make stress work for you.

Learn how to:

  • Respond to stress more effectively
  • Improve your study and work performance
  • Manage your studies, work, relationships and life

How to register

Register for the webinar via Zoom and find additional resources on the event page.