Being away from home and loved ones isn’t easy. Medibank is here to help our students from India cope during this difficult time – this webinar is designed to help you take care of your mental health and seek support if needed.
Date: Tuesday 1 June 2021
Time: 1.30pm
Venue: Online via Zoom
Cost: Free
With the COVID situation in India, you may be feeling stressed or anxious thinking about family and friends, while studying in Australia. It is extremely important you take care of yourself.
What will you learn?
- Recognising the signs of stress and anxiety
- How to look after your wellbeing (tips to eat, sleep and exercise better)
- How to discuss mental health with peers and health professionals
- Where to get support
Any questions, please contact Hannah Gheller on hannah.gheller@medibank.com.au.
How to register
To register for this session, follow this link.
