Need some practical tips to get you through exam time? Join the Rethinking Stress webinar to improve your mental and physical wellbeing.
Date: Tuesday 21 September
Time: 9.30am to 11.30am
Venue: Online (Register via UniHub)
Many people assume that stress is harmful and that they should avoid it at all cost. This webinar, presented by Curtin University Psychology and Counselling Services, offers a new view of stress, enabling you to change your mindset and make stress work for you.
Learn how to:
- Respond to stress more effectively
- Improve your study and work performance
- Manage your studies, work, relationships and life
How to register