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Rethinking stress webinar

News story

Experiencing stress? Join the Rethinking Stress webinar to improve your mental and physical wellbeing.

Date: May 5th 2021

Time: 9.30am to 11.30am 

Venue: Online via Zoom

Cost: Free

Many people assume that stress is harmful and that they should avoid it at all cost. This webinar offers a new view of stress, enabling you to change your mindset and make stress work for you.

Learn how to:

  • Respond to stress more effectively
  • Improve your study and work performance
  • Manage your studies, work, relationships and life

How to register

Register for the webinar via Zoom and find additional resources on the event page.