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Are you 18-24 years and want free nutrition advice? Let Aim4Me help you!

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Do you want to feel better in your day-to-day life? Have more energy for socialising, studying, and working, and doing all the things you love?

Join the Aim4Me (Advice, Ideas and Motivation for My Eating) research study and you’ll have access to free, online, personally tailored nutrition advice for a year. If you are aged between 18 and 24 years with a BMI greater than 18.5 kg/m2, you may be eligible to join and help us test this new program.

Young adults who participate in the Aim4Me study will be randomised into three different groups. As part of the intervention, all participants will be asked to complete a series of questionnaires and two of the groups will have access to nutrition resources on a website with new content provided each month. One group will also get a free online nutrition coaching session with an Accredited Practising Dietitian.

In addition to gaining valuable health and nutrition advice, participants will be supporting Oz Harvest by accumulating points, which translate to a charitable donation, each time they complete an Aim4Me questionnaire. Participants will also go in the draw to win gift vouchers up to the value of $400.

To find out more or to register, go to the Aim4Me website.

The project has been developed in collaboration with universities across Australia and has been approved by Curtin University Human Research Ethics Committee (Approval Number H-2017-0087).